About Me

Hello Champion!

My journey to becoming a personal trainer started over fifteen (15) years ago by doing the same thing that you are doing right now.

The road to my success started at a weight of 205 lbs. I am considered 'fun sized' standing at a height of 5 feet 3 inches (back then there was nothing fun about my weight at this height). I wasn't happy with the way that I looked and felt. I wanted to feel comfortable in my own skin and quite frankly, I was tired of hiding behind shapewear and sucking my gut in.

My first step to becoming this version of me that you see, was by being honest with myself and acknowledging that something had to be done. I then decided to take the next step by seeking help.

Over the years, and with the assistance of a personal trainer, I have learned what works for me and what doesn't. The journey has not been an easy one, but I was determined to be a better version of myself.

Fitness has transformed my life not only physically, but also mentally and in some aspects... emotionally. Engaging in physical activity has given me the opportunity to see how strong I truly am by continuously having to answer the age old question, "How bad do you want it?" I have sculpted my body and have watched it transform by consistently investing time and energy. I have experienced my energy levels rise tremendously along with my self confidence, cognitive abilities and much more.

I am determined to help you by applying the knowledge that I have gained from my personal experiences along with my training by the International Sports Science Association (ISSA) to build a program that is tailored to your needs and goals as an individual. 

My goal is to encourage, motivate, and help you create a healthier, stronger you!